The Vibrant Sage

"Wholeness begins when you come home to yourself."

embrace your unique journey and connect with your inner wisdom to cultivate a vibrant lifestyle. with insights from the vibrant sage you'll discover the tools to unlock your full potential and thrive every day.

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Vibrant Sage Book Cover

Part story | part science| Part easy + accessible habits

The Vibrant Sage: Arousing Energy for Health and Happiness

Inspiring you to look within your body and soul to uncover the inner wisdom that leads to greater energy and wholeness—so you can share your gifts with the world.


Through the 5 pillars—breath, movement, nutrition, sleep, and living with purpose—you’ll discover the foundation for becoming a Vibrant Sage.


You are unique: your life experiences, your body, your dreams. That’s why discovering the habits that support your well-being is essential. From this place, you awaken energy, health, and happiness.


The Vibrant Sage: Arousing Energy for Health and Happiness

 is your guide to this journey.


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Well-Being Guide

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Intentional well-being is the deliberate practice of making conscious choices and actions that promote holistic health and balance in life. Join our email list for exclusive insights, wellness tips, and empowering wisdom—straight to your inbox! 

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I'm Nancy

Also Known as: The Vibrant Sage

Inspiring You to Embark on a Transformative Journey of Health and Personal Growth.

I help women over 50 reconnect with their energy, wisdom, and purpose. As a health coach, yoga and breathwork teacher, and author of The Vibrant Sage, I guide you to uncover habits that feel natural, sustainable, and aligned—so you can live with vitality, wholeness, and joy.

Why I Do This Work

Experience the Vibrant Sage

Are You Ready to Ignite Your Inner Sage, Optimize Your Health and Live From a Place of Joy?

A passionate advocate for vibrant living, with the credentials to back it up. Nancy shares her journey and knowledge to inspire people to trust their inner wisdom, embrace change and thrive.

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Workshops and Trainings

INNER WISDOM ENERGY Coaching

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Reach out to to learn more, book a private session, or stay informed about upcoming retreats and events.

 Located in Boca Raton, FL and serving all surrounding communities!

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The Vibrant Sage DBA Fitness At Work,LLC

5 Foundational Pillars to Live as a Vibrant Sage

Breath

The Vibrant Sage

Movement

Nutrition

Sleep

Living With Purpose

Read More Here